Kris Carr, New York Times best-selling author, wellness activist and cancer thriver recently released her new book “Crazy Sexy Kitchen”. Her inspiring story of regaining her life after being diagnosed with a rare, incurable stage 4 cancer is worth every page.
Here is how she was able to change her lifestyle.
How did your wake-up call encourage you to make a lifestyle change?
It taught me how to listen to my brilliant inner guide, brought me back to nature (my church), the garden and kitchen (my pharmacies), and connected me more deeply with the people and animals who set my heart ablaze. I learned that a nutrient dense, plant-passionate diet rules, the Standard American Diet destroys (everything), stress sucks (all life-force), exercise is non-negotiable (great for your head, heart, cells and ass-ets), joy is utterly contagious, and having fun must be taken very seriously.
What I learned transformed my life forever – now it can transform yours. My journey has ignited a global wellness revolution that’s resonated with thousands of health, spiritual wealth and happiness seekers. CanSer babes and “Prevention is HOT” cheerleaders alike have flocked to my books and lectures to learn how to look and feel better, lose weight, reduce stress and suffering, have more energy and nourish their spirits – even Oprah got excited about the Crazy Sexy revolution.
How does Crazy Sexy Kitchen set itself apart from other recipe books?
Crazy Sexy Kitchen gives you the education, recipes and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. This jaw dropping-ly delicious veggie manifesto for gourmands and novices alike is filled with inspiration, education, and cooking tips—plus more than 150 nourishing, nosh-worthy recipes. Whether you’re a newbie cook or a fancy cheffy, a vegan or an omnivore, a jet-setter or a hot mama, this book will change your life.
This book is a great read for everyone who’s thinking about changing their lifestyle & eating patterns. The hardest part is starting, but once you give yourself the push, you’ll never look back! Empowerment is the best satisfaction. Regain yourself & your life. Take charge, feel good, be beautiful inside & out!
Happy Monday everyone : )
If you want to read more about Kriss Carr click HERE
If you want to buy Crazy Sexy Kitchen click HERE